Hello!

Welcome to my corner at Good Company! I’m so glad you’ve found your way to my space at Good Company. Whether you’re seeking healing, personal growth, or support in your relationship, I’m here to help guide you on your journey with compassion and expertise.

About Me

I’m Carrie, a Licensed Clinical Professional Counselor (LCPC) and and National Board-Certified Health and Wellness Coach (NBC-HWC) based in Bloomington, IL. My dedication lies in helping individuals and couples navigate their unique challenges and achieve greater well-being. With a warm, empathetic approach, I offer a safe and supportive space for you to explore your experiences and emotions.

Highlighted Modalities

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapy for processing trauma and emotional distress. It helps you reprocess distressing memories and reduce their emotional charge, leading to significant improvements in how you feel and function.

Safe and Sound Protocol (SSP) & Polyvagal Theory

The Safe and Sound Protocol (SSP) is an auditory intervention based on Polyvagal Theory, designed to improve your emotional regulation and social engagement. It helps create a sense of safety and calm, which can be particularly beneficial for those with trauma and anxiety.

Ketamine-Assisted Psychotherapy (KAP)

Ketamine-Assisted Psychotherapy combines the therapeutic benefits of ketamine with integrative psychotherapy. This innovative approach is particularly effective for those struggling with severe depression, anxiety, or PTSD, offering a unique opportunity for transformative healing.

Couples Therapy

In addition to individual therapy, I also offer couples therapy to support relationships through communication, understanding, and mutual growth. Whether you’re facing specific challenges or seeking to enhance your connection, we’ll work together to strengthen and enrich your partnership.

Certifications and Specializations

I am committed to ongoing professional development, and my credentials reflect this dedication:

• MA in clinical mental health counseling
• Licensed Clinical Professional Counselor (LCPC)
• EMDR Trained
• Safe and Sound Protocol (SSP) Trained
• Ketamine-Assisted Psychotherapy (KAP) Certified
• DTB certified

I specialize in a range of areas, including:

• Trauma and PTSD
• Anxiety and Depression
• Relationship and Couples Issues
• Health, Wellness, Weight Management, Lifestyle Issues
• Stress Management
• Life Transitions
• Individual and Group Therapy
• Clinical mental health counseling

Let’s Connect

If you’re ready to explore new ways to understand and improve yourself or your relationship, I’d be thrilled to connect. Feel free to reach out to me!

For more information or to schedule a session, please contact Good Company directly via our scheduling portal or call us at (309) 222-8315. I’m here to support and guide you as we work together towards positive change.

Warm regards,

Carrie